Train like a cHamp

With me, Owen Franks

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I won two Rugby World Cups and 108 All Blacks caps. And none of it would have been possible without my training.

Now that my playing days are done, I’m passing on the wisdom to you.

Whatever your goals are – to dominate the field, build powerful muscle, or keep training when life has you in a tasty tackle – you can meet them with this programming.

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Unlock your potential

I've teamed up with Power Athlete to bring results-driven training straight to your phone.

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WHAT YOU GET

Exclusive Access: workout programs designed for every level of athlete.

• Training Secrets: insider techniques that helped me win not one, but TWO world cups.

Expert Guidance: benefit from pro insights you won’t find anywhere else.

WHY TRAIN WITH US?

• Proven Methods: our programs are built on years of elite sports experience and scientific research.

• Adaptable Workouts: our workouts are designed to fit your lifestyle, at home or the gym.

• Results Driven: get strong, fast and more useful like thousands of other athletes.

PICK YOUR PROGRAM

LAY THE FOUNDATION TO MAX YOUR NEWBIE GAINS.
Start with:
7 Day Free Trial
From:
$25 USD / MO.
No contract, cancel anytime.
DOMINATE THE LEADERBOARD.
FOR FIELD / COURT ATHLETES.
Start with:
7 Day Free Trial
From:
$25 USD / MO.
No contract, cancel anytime.
BUILD SIDEWALK SPLITTING
SLABS OF MUSCLE.
Start with:
7 Day Free Trial
From:
$25 USD / MO.
No contract, cancel anytime.
BALANCE LIFE & TRAINING.
STAY STRONG WHEN YOU’RE BUSY.
Start with:
7 Day Free Trial
From:
$25 USD / MO.
No contract, cancel anytime.